Our experience has shown that the most common reasons people seek individual counselling are depression, stress and anxiety. However, there is no limit to the kinds of issues that can be addressed in counselling sessions.
We have experience of helping clients with the following issues:
- Depression
- Anxiety
- Fear
- Insomnia
- Shyness
- Grieving loss
- Eating disorders
- Loneliness
- Self-esteem issues
- Suicidal tendencies
- Lack of motivation
- Lack of confidence
- Stress management
- Anger management
- Emotional instability
- Behavioral problems
- Traumatic past-experiences
- Substance abuse
- Recovery from love failure
- Correction of dysfunctional coping strategies
- Development of positive communication skills
- Dealing with emotional blackmail
- Addressing and changing a victim mentality
- Dealing with an avoidant personality
- Development of healthy strategies to manage difficult life situations
- Development of empathy awareness